I must say that knowing that I can't eat whatever I want whenever I want is a difficult thing--well I suppose I could eat that Snickers bar or the Oreo's but as much as I want it, I must keep the bigger goal in mind. I am learning portion control and making myself choose wisely when I eat. It's not easy--pancakes and bacon scream to me at breakfast time but ultimately they won't be nearly as satisfying as weighing 130 pounds and finally feeling good and living a healthy lifestyle.
I hope that the cravings for the sweets decreases. This has been my biggest downfall.
I have to believe that it will get easier--my heart tells me it will.
I found a site that creates a virtual model of me at my current weight and my goal weight--pics included below. I think I will use these as motivation.
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Current weight of 207
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| Goal weight of 130 |
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