This past week has been tough. I think it's because when I step on the scale every day I sem to be losing and gaining the same 2 to 3 pounds. I have hit a plateau.
The most frustrating part is that most people just increase activity to get out of a plateau. I can't do that due to the restrictions placed on me because of the foot injury.
Aargh!!!! It isn't easy not being able to exercise! It's not easy to eat the right things when you are at home all day and bored out of your skull!
I need to figure this out and I just don't know how to do it.
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